old manitis

i have never had this much pain in my back before. i have been doing the home traction but not often or regularly enough and i had a flare-up friday that's still with me now....worse than ever. i took six back pills with codeine yesterday in a two hour period and nothing. i may as well have been eating smarties.
so far this morning it's two codeine, three advil. we'll see what happens. i have a big lawn to do up on windsor street and a hockey game at 8 pm....i hope i have enough pills.

have a great day....

g. xo